Precision Fuel and Hydration – PF 300 Flow Gel

Carrying enough fuel for big efforts used to be tricky. Not anymore. Get 300g of carb from one bottle or flask. We re-engineered our popular gel to flow more easily, without adding water. No faff, no mess, less wastage.

Precision Fueling
Our Quick Carb Calculator™ helps you understand how much fuel you need to perform at your best.
Our range of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The PF 300 Flow Gel is formulated with a 2:1 glucose to fructose ratio to aid carbohydrate uptake. If you’re someone who hasn’t gotten on well with gels previously, give ours a try, we’ll eat a flip-flop if you’re not pleasantly surprised!

Key Features
• Contains 300g of carbohydrate per resealable pouch (10+ standard single-serve gels!)
• Our popular gel, re-engineered to flow more easily, without adding water. No faff, no mess, less wastage
• Designed to comfortably fit a 16oz bottle or flask. Use with our Flow Bottle or Flow Flask to easily track how much fuel you’re taking in
• 2:1 glucose to fructose ratio to aid carbohydrate uptake
• Doesn’t contain electrolytes. Use alongside our Precision Hydration range to hit your sodium/fluid numbers
• Doesn’t contain caffeine. Use alongside our PF 30 Caffeine Gel when you need an extra boost
• Informed Sport certified
• Mild, neutral ‘Original’ flavour to reduce flavour fatigue
• No artificial ingredients

Directions
The PF 300 Flow Gel enables you to easily decant 300g of carb into a single bottle or flask. That’s equivalent to 10 x PF 30 Gels, or a little over 3 x PF 90 Gels.

It’s been developed to flow more freely than our standard gel, so there’s no need to add any water. Simply decant it into your bottle and sip on it as required to hit your numbers.

Nutritional Information
Energy: 5020 kJ / 1200 Cal per 510g gel (987 kJ / 236 Cal per 100g)
Protein: <0.1g per 510g gel <0.1g per 100g)
Fats: <0.1g per 510g gel (<0.1g per 100g)
Carbohydrates: 300g per 510g gel (59g per 100g)

Ingredients
Maltodextrin, Water, Fructose, Pectin, Acidity Regulator (Citric Acid), Preservatives (Potassium Sorbate, Calcium Lactate).*

*Exactly the same ingredients as our standard gel, just re-engineered to achieve a better flow