Tailwind Nutrition Fava Recovery Mix Salted Caramel – Large (20 Serves), Single Serve

Here is a Breakdown of how each ingredient in THE NEW Recovery Mix contributes to a full recovery after exercise:

CARBOHYDRATES (DEXTROSE & CANE SUGAR)
Role: Rapidly replenish glycogen (muscle energy stores) depleted during exercise.
Why it matters: Refuelling quickly after training helps speed recovery, restore energy, and prepare you for your next session.

PROTEIN (FAVA PROTEIN ISOLATE + BROWN RICE PROTEIN)
Role: Provides complete protein with all essential amino acids to repair and rebuild muscles.
Why it matters: Muscle protein synthesis is triggered best when both carbs and protein are present — this mix balances both.

BRANCHED CHAIN AMINO ACIDS (LEUCINE, ISOLEUCINE, VALINE)
Role: Support muscle repair, reduce muscle breakdown, and stimulate muscle protein synthesis.
Why it matters: Leucine in particular is a key trigger for recovery and adaptation after workouts.

ELECTROLYTES (SODIUM, POTASSIUM, MAGNESIUM, CALCIUM)
Role: Replace electrolytes lost in sweat, restore hydration balance, and support nerve + muscle function.
Why it matters: Prevents cramps, aids rehydration, and keeps muscles firing properly for the next effort.

SEA SALT & POTASSIUM SALT
Role: Deliver the main electrolytes (sodium + potassium) critical for fluid balance.
Why it matters: Sodium drives rehydration, while potassium supports muscle contraction and recovery.

SYNERGY — WHY IT WORKS TOGETHER
Carbs + protein = optimal for glycogen resynthesis and muscle repair.
Electrolytes = replace what’s lost in sweat for full recovery.
BCAAs + complete protein = help muscles rebuild stronger. 

IN SIMPLE TERMS:
Your Recovery Mix gives your body the three pillars of recovery — energy (carbs), muscle repair (protein + BCAAs), and hydration (electrolytes) — all in one easy-to-digest drink. That’s why athletes can bounce back faster and feel ready for the next session.